get me bodied!

i need a massage and a margarita!

three weeks ago my body was soo sore...its much better now but i could still go for a nice spa day and a large margarita on the rocks...

my sweetie decided he wants to become a personal trainer...i told him thats what he needed to get into months ago but i just let him think it was his idea (like my mama said just let them think they are in charge, lol)...but he found out what classes he needs to take and what certifications he needs and he is on his way...i find the ambition soo sexy, lol

and being the supportive girlfriend i am...i said id be his guinea pig...so week one we began waking up at 10 a.m. and we would walk/jog around the neighborhood six days out the week...he also had me doing all kind of crunches and sit ups with him and we decided to go on this extremely over the top diet...basically lots of water, fish, veggies, oatmeal and barely any carbs and well...we like to eat....i dont think its possible for someone to go from wing-dings, french fries, and enchiladas to no salt, no sugar and a tablespoon of creamer (Yes, i said a tablespoon, i measure it out) ...so after laying in bed one night snatching imaginary fried chicken and chocolate cake out of each others hands...yeah, we were REAL hungry, we realized hunger had made us crazy and we needed to revise the diet...lol...

we are much happier now...because we are eating...we are still eating fish, fruit and veggies and watching portions but we are adding real food (CARBS!!), protein shakes, wednesday and sunday cheat days...and a little wine

its been fun, we are on week 3 and i can already tell a difference in some of my clothing...and when i suck in and stretch i can see what my tummy will look like what i hit my target...my friend marie joined us and couple days and i think she likes it. you like it marie? you better say yes! lol...

i think he is going to make a very good trainer, he pushes you but he also takes time to make sure your form is correct and shows you what muscles are supposed to be being worked, he makes sure you stretch...and he does the workout with you...i havent done so many suicides and lunges since high school track practice...im at the point now where i actually dont want to miss a workout...anyone have work out tips or nutrition advice?